Groups and Workshops

This three-session workshop is designed to help you increase your understanding and knowledge about anxiety while learning new skills to recognize and manage anxious feelings.

Mondays at 12pm on 2/23, 3/2, 3/9.                                                                                          Facilitator: Karissa Rizzolino-Dauscher, Psy.D.

This group is designed for students who have an interest in deepening their understanding of themselves and others. Students will have an opportunity to process their relationships, offer one another feedback, and work toward more satisfying connections.

Fridays at 12pm; Start date is determined upon students’ availability.
Facilitator: Liz Alogna, Psy.D., LPC

This group is designed for BIPOC Women/Women of Color to learn self-care strategies that promote emotional wellness and offer connection with other BIPOC women.

Start date is determined upon students’ availability.                                                                Facilitators: Keiba Bragg-Best, M.S., LPC (who identifies as a BIPOC/WOC/PGM Woman) and Amanda Rosado, M.Ed. (who identifies as a WOC/PGM/Latina)

This group is for students who would like to reduce self-critical thoughts and develop a more positive sense of self. The group offers a safe and supportive environment where strategies for building confidence can be explored.

Start date is determined upon students’ availability.                                                                  Facilitator: Devin Hussong, Psy.D.

This three-session workshop is for students who experience overwhelming emotions that feel difficult to manage. Participants will learn skills related to tolerating distress, regulating emotions, and becoming fully present in their experiences.

Wednesdays at 1pm on 4/1, 4/8, & 4/15.                                                                                    Facilitator: Larissa Kelleher, Ph.D.                                        

This group is for students who would like to develop insights about their interpersonal patterns and create connections leading to more fulfilling relationships. Topics around masculinity and gender roles will be included.

Start date is determined upon students’ availability.                                                                  Facilitator: Devin Hussong, Psy.D.

The expressive writing workshop is for students who have experienced trauma. This workshop will be an experience for individuals to write and reflect on their experiences through guided prompts. Students will also have an opportunity to learn and practice a variety of coping skills throughout the group in addition to journaling.

Start date is determined upon students’ availability.
Facilitator: Fallyn Lee, Ph.D.

Do you struggle with your body image and self-esteem? Do you wish to have a more compassionate and holistic relationship with your body and mind? Then this group is for you. This group hopes to create a warm, supportive, and informative space for students to come together and learn new things about one’s self.

Start date is determined upon students’ availability.
Facilitator: Asmita Pendse, Ph.D.